Yoga: Fall 2022

Hosted by Mahopac Public Library

Classes held on Zoom
Enrollment for yoga classes is limited. Register online, then:
Send a check, payable to the individual instructor, to
Mahopac Public Library, 668 Route 6, Mahopac NY, 10541
ATTN Yoga Registration.
Please include your email address and phone number with your registration.
You will be contacted by email to confirm your registration.
If you are registering for both virtual classes you must include a separate check for each instructor.
If you have any questions, please contact Debra Feiman: 845-628-2009 ext. 108 or via email dfeiman@mahopaclibrary.org

Yin Yoga led by Anne Burningham

Tuesdays from September 13th – November 22th, NO CLASS October 4th
10:00 AM-11:15 AM
$70 per person; 10 week class. Registration with class fee required.
Register Button
This yoga class combines a series of long held passive floor poses that gently work the lower part of the body. The second half of the class involves more active movement followed by a gentle cooldown.

Thursday Yoga led by Chun Kim-Levin

Thursdays, September 22nd – November 10th
11:00 AM-12:15 PM
$55 per person; 8 week class. Registration with class fee required.
Register Button
This yoga class has been designed so that anyone can learn to safely practice and reap the benefits of one of the most profound healing systems. Learn to stretch without pain, re-establish a fuller range of motion, reduce stress, and cultivate a peaceful mind. You will also learn simple energy balancing tools to amplify the benefits of yoga practice.

Image is licensed under CC0/cropped from original.

print