Yoga: Fall 2021
Hosted by Mahopac Public Library
Classes held on Zoom
To register and Pay for Zoom Yoga Class:
Send a check, payable to individual instructor, to
Mahopac Public Library, 668 Route 6, Mahopac NY, 10541, ATTN Yoga Registration.
In addition to your check: include a note with your name, email address, phone number and an indication of which class you would like to attend.
If you are registering for both virtual classes you must include a separate checkoff each instructor.
A confirmation of your registration will be sent by email.
If you have any questions, please contact Debra Feiman: 845-628-2009 ext. 108 or via email firstname.lastname@example.org
Yin Yoga led by Anne Burningham
Tuesdays from September 14th – November 16th
10:00 AM-11:15 AM
$65 per person; 10 week class. Registration with class fee required.
This yoga class combines a series of long held passive floor poses that gently work the lower part of the body. The second half of the class involves a more active and gentle yoga.
Thursday Yoga led by Chun Kim-Levin
Thursdays, September 23rd – November 18th
12:00 PM-1:15 PM
$60 per person; 9 weeks. Registration with class fee required.
This yoga class has been designed so that anyone can learn to safely practice and reap the benefits of one of the most profound healing systems. Learn to stretch without pain, maintain proper alignment, re-establish a fuller range of motion, strengthen fragile joints and muscles, reduce stress, and cultivate a peaceful mind. You will also learn simple energy balancing tools to amplify the benefits of yoga practice.