Virtual Yoga

Hosted by Mahopac Public Library

Classes held on Zoom
To register and Pay for Zoom Yoga Class:
Send a check, payable to individual instructor, to
Mahopac Public Library, 668 Route 6, Mahopac NY, 10541, ATTN Yoga Registration.
In addition to your check: include a note with your name, email address,
phone number and an indication of which class you would like to attend.

If you are registering for both virtual classes you must include a separate checkoff each instructor.
A confirmation of your registration will be sent by email.
If you don’t have a check and need to pay in cash, please contact Debra Feiman: to make payment arrangements

Yin Yoga led by Anne Burningham

Tuesdays from March 2nd – May 18th
10:00 AM-11:15 AM
$85 per person; 12 week class. Registration with class fee required.

This yoga class combines a series of long held passive floor poses that gently work the lower part of the body. The second half of the class involves a more active and gentle yoga.

Thursday Yoga led by Chun Kim-Levin

Thursdays, March 4th – May 20th
10:00 AM-11:15 AM
$85 per person; 12 weeks. Registration with class fee required.

This yoga class has been designed so that anyone can learn to safely practice and reap the benefits of one of the most profound healing systems. Learn to stretch without pain, maintain proper alignment, re-establish a fuller range of motion, strengthen fragile joints and muscles, reduce stress, and cultivate a peaceful mind. You will also learn simple energy balancing tools to amplify the benefits of yoga practice.

Image is licensed under CC0/cropped from original.