Healthy Living for Your Brain and Body

Sorry! This event has passed, visit our events calendar to look for other programs. Don’t miss another event – sign up for our eNewsletter!

Community Room, 3rd Floor

Register ButtonSecond in an educational program series presented by the Alzheimer’s Association – Hudson Valley Chapter

There are lifestyle habits we can adopt to help maintain or even potentially improve our health. These may also help to keep our brains healthy as we age and possibly delay the onset of cognitive decline.

This workshop covers four areas associated with healthy aging: cognitive activity, exercise, diet/nutrition and social engagement

Image is licensed under CC0 1.0.