From Crazy to Calm
Presented by Arlene Figueroa
Community Room, 3rd Floor
Calling All Moms!
Join us for an evening of learning and tools to cultivate calm, clarity and connection in your everyday life.
- Learn how to meet the demands of your day by keeping your biochemistry calm and resilient.
- Regain mental clarity and emotional balance.
- Discover tricks to shift into calm after you’ve lost your cool.
Registration is requested.