From Crazy to Calm
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Presented by Arlene Figueroa
Community Room, 3rd Floor
Calling All Moms!
Join us for an evening of learning and tools to cultivate calm, clarity and connection in your everyday life.
- Learn how to meet the demands of your day by keeping your biochemistry calm and resilient.
- Regain mental clarity and emotional balance.
- Discover tricks to shift into calm after you’ve lost your cool.
Registration is requested.